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Exercise

A simple cardio work out log

Date Exercise Time Distance
1/1/2010 5k 38 (horrible I know) 5k (duh)
1/4/2010 tread mill 20 1.5
1/9/10 tread mill 35 2.5
1/11/10 treadmill 25 2
1/13/10 Pilates 30
1/14/10 treadmill 25 2.5
1/18/10 treadmill w/hills 25 2
1/20/10 spin class 50
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